Living A Healthy Life with Chronic Conditions
Living a Healthy Life with Chronic Conditions
at Centre for Active Living
#1 - 1475 Anderson Street, White Rock
Tuesdays, 9:30 am to 12:00 pm for 6 weeks
May 16 to June 20, 2017
Free 6-week workshop teaches skills to manage daily challenges of living with chronic health conditions. Healthy eating, exercise, goal setting, problem-solving, dealing with pain, difficult emotions, and health care professionals are some of the topics discussed. All participants receive the "Living a Healthy Life with Chronic Conditions" book at no cost. Caregivers are also welcome to attend. Registration is required at 604-940-1273 or www.selfmanagementbc.ca
Program name (alternate): Chronic Disease Self-Management Program
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This program was last updated on 04 May 2017.